Services

 

Serving individuals across the life span, I utilize strength based practices in order to increase awareness, compassion, and understanding. Experience includes Anxiety, Depression, Posttraumatic Stress, Grief/Loss, Attention Deficit Hyperactivity Disorder, and communication and self esteem challenges.

Individual and family sessions (including parents and/or couples) are offered in order to enhance your relationships and decrease stress in and outside of the home. Experiences includes working with mothers who are impacted by Postpartum Depression/Anxiety, and with young children (0-6).

Client Focus Modalities

  • Children & Adolescents

  • Adults

  • Parenting Skills

  • Couples

  • Family & Attachment Challenges

  • Depression, Anxiety, & PTSD

  • Addiction

  • Grief/Loss

  • Self Esteem

  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)

  • Mind Body Bridging

  • Mindfulness + Self Compassion

  • Cognitive Behavioral Therapy

  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

  • Child Parent Psychotherapy (CPP)

  • Attachment, Self Regulation, and Competency (ARC)

  • Child Directed Play